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In this episode, Jalen with the protein shares how we make the best Loaded Tea. Look guys I understand times will get hard but we will go harder no matter the circumstances we stressed, blessed and Loaded Tea Obsessed.

Mango Passion
Peach Tea
Mango Beverage Mix
Mango Aloe
Blue Passionfruit

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Jalen fitness entrepreneur and the man with the plan. If you are interested in a better way do not hesitate to contact Jalen with the protein if you would like to become sponsored Herbalife athlete or use our amazing nutrition products start below.

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http://Jalenhamilton.goherbalife.com/en-us

Have you noticed all of the smoothie shops opening up in your area? Turns out they are a front for Herbalife! Watch to learn about the truth behind Herbalife.

This video is not a substitute for professional medical advice. If you have questions or concerns about your weight or other areas of your health, please seek advice from a registered dietitian or other medical professional.

Join the Waitlist for The Nutrition Reboot, coming this fall: https://www.healthwithhannaht.com/thenutritionreboot

Mentioned podcast episode: https://youtu.be/l7tyYREbQNE

FTC Article: https://www.ftc.gov/news-events/blogs/business-blog/2016/07/its-no-longer-business-usual-herbalife-inside-look-200

Liver injury article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004035/

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Join UCLA performance nutritionist Luke Corey, RD, LDN, part of the UCLA Health Sports Performance team powered by EXOS, for a discussion about how the power of good nutrition can fuel your body for optimal performance when you exercise. He will share the latest research in sports nutrition to create diet plans for athletes of all ages, sports and performance goals. Learn more: https://www.uclahealth.org/sports-performance
#UCLAMDChat

View full lesson: http://ed.ted.com/lessons/how-do-carbohydrates-impact-your-health-richard-j-wood

The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains.

Lesson by Richard J. Wood, animation by Qa’ed Mai.

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Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health.

Learn more about agingresearch.org/NutritionFilms
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NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study. We’ve flagged this talk for falling outside TEDx’s curatorial guidelines because it oversimplifies interpretations of legitimate studies. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

This talk was given at a local TEDx event, produced independently of the TED Conferences. In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental health or illness.

Julia J Rucklidge, PhD is a Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, Christchurch, New Zealand. Originally from Toronto, she did her training in neurobiology (McGill) and Clinical Psychology (University of Calgary). Her interests in nutrition and mental illness grew out of her own research showing poor outcomes for children with significant psychiatric illness despite receiving conventional treatments for their conditions. For the last 6 years, she has been investigating the role of micronutrients in the expression of mental illness, specifically ADHD, Bipolar Disorder, anxiety and more recently, stress and PTSD associated with the Canterbury earthquakes.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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