Warm and comforting homemade ochazuke with salted salmon, rice cracker, nori, and mitsuba. Make it with green tea or savory dashi.
For the complete recipe:
http://www.justonecookbook.com/recipes/ochazuke/
Ingredients:
1 salted salmon (or ½ fillet of salmon and pinch of salt)
1 cup cooked rice
1 tsp. Bubu arare (crispy puffed rice pallets or use Japanese rice crackers)
1 tsp. shredded nori (seaweed)
¼ tsp. roasted white sesame seeds
2 strands of mitsuba (trefoil) (or ⅛ scallion), cut into small pieces
Wasabi for taste (optional)
Ochazuke With Dashi
1 cup dashi
1 tsp. mirin
1 tsp. soy sauce
⅛ tsp. salt
Ochazuke With Green Tea
2 tsp. Japanese green tea leaves (I used Genmaicha, but Sencha, Hojicha, Mugicha works as well)
1 cup hot water (see the tea package for appropriate temperature for your tea leaves)
½ tsp. soy sauce (optional)
Music courtesy of Audio Network: “Bouncin Benny”
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In this episode, Jalen with the protein shares how we make the best Loaded Tea. Look guys I understand times will get hard but we will go harder no matter the circumstances we stressed, blessed and Loaded Tea Obsessed.
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Jalen fitness entrepreneur and the man with the plan. If you are interested in a better way do not hesitate to contact Jalen with the protein if you would like to become sponsored Herbalife athlete or use our amazing nutrition products start below.
https://linktr.ee/jalenhamilton/
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Have you noticed all of the smoothie shops opening up in your area? Turns out they are a front for Herbalife! Watch to learn about the truth behind Herbalife.
This video is not a substitute for professional medical advice. If you have questions or concerns about your weight or other areas of your health, please seek advice from a registered dietitian or other medical professional.
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